Caribbean Studies: Blogs

A modern Caribbean Blog that celebrates whole foods with fresh herbs and spices. Publishing Caribbean inspired recipes, cooking tips and meals on a budget.

Let's explore the culinary culture of the Caribbean, share cooking & recipe ideas and revive traditional dishes so they're not lost in time. The Best Caribbean Recipes Online by Chef & GourmandAward winning Cookbook Author, Chris De La Rosa.

This Cayman Islands native has all you need to know when it comes to the food scene in the Cayman Islands. Chelsea has even put together a detailed Cayman Island food guide that she updates regularly.

Chef Leigh-Ann was born and raised in Trinidad and Tobago. She got her start in the food industry when her mother would set out local ingredients she purchased from an island market, and then give Leigh-Anne three hours to prep them. She graduated from the Institute of Culinary Education in 2012 and has been working in the industry since then.